Michelle Davenport's Journal, 17 April 2019

Weigh In record (no journal entry) for 17 April 2019
238.3 lb Lost so far: 16.3 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2019:
549 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
losing 3.1 lb a week

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