wendylinkous's Journal, 18 July 2010

115.0 lb Lost so far: 21.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 45.10g | Prot: 46.68g | Carb: 82.57g.   Lunch: Flour Tortilla, Finely Shredded Mexican Style Four-cheese Blend Cheese, Refried Beans (Canned), Chicken Breast Fajitas, Sour Cream. Dinner: Original Leg. Snacks/Other: Baby Ruth (Fun Size). more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...