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Hi Everyone. Glad to see my weight going down a bit finally. It’s been a slow journey and sometimes disheartening. However, I’m more determined now than ever! Working on just sticking with the goal and not giving up or losing patience.
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172.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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