Weigh In record (no journal entry) for 17 April 2019
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101.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1521 kcal
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Fat: 17.69g | Prot: 27.91g | Carb: 309.27g.
Breakfast: 삼립 꿀호떡 (57g). Lunch: 당근, 오뚜기 컵누들 매콤한맛, 코스트코 벨기안 커피맛 스위트 캔디, 오렌지, 사과, 호박나물, 오이소박이 오이소박이, 돼지고기볶음, 무생채. Dinner: 참외 참외, 단호박 단호박, 사과. Snacks/Other: 카누 카누. more...
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gaining 1.5 lb a week
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