wondermom32092's Journal, 23 November 2012

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Weigh In record (no journal entry) for 23 November 2012

150.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2012:

846 kcal

Fat: 44.03g | Prot: 23.54g | Carb: 90.47g. Breakfast: Chocolate Kreme Filled Donut, Half & Half, Coffee (Brewed From Grounds). Lunch: Weight Watchers Smart Ones Ravioli Florentine. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...

1943 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.9 lb a week

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wondermom32092's Journal, 23 November 2012

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