Weigh In record (no journal entry) for 16 April 2019
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185.4 lb
Lost so far: 23.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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837 kcal
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Fat: 62.89g | Prot: 38.11g | Carb: 18.99g.
Breakfast: Cheddar Cheese , McDonald's Hot Mustard Sauce, Cooked Egg. Lunch: Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Great Value White Cheese Mexican Style Queso Dip, Moon Cheese Cheddar. more...
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gaining 9.8 lb a week
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Jseidlitx's weight history
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