Weigh In record (no journal entry) for 17 July 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1495 kcal
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Fat: 36.41g | Prot: 76.22g | Carb: 223.45g.
Breakfast: Soy Protein Powder, Organic Pumpkin FlaxPlus Granola, Apples & Cinnamon. Dinner: Coconut Water, Apple Juice. more...
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ratyrell's weight history
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