Weigh In record (no journal entry) for 16 April 2019
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189.4 lb
Lost so far: 4.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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332 kcal
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Fat: 10.89g | Prot: 8.20g | Carb: 50.56g.
Breakfast: Fiberhavregrynsgröt, Surdegsknäcke, Avokado, Banan, Äpple. more...
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steady weight
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Meharryhojo's weight history
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