Mxxwing's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012

223.1 lb Lost so far: 6.2 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2012:

3757 kcal

Fat: 190.98g | Prot: 136.02g | Carb: 372.23g. Lunch: Pistazien, Alpenmilch. Dinner: Pizza mit Fleisch. more...

2465 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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Mxxwing's weight history