Weigh In record (no journal entry) for 15 April 2019
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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627 kcal
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Fat: 22.50g | Prot: 17.67g | Carb: 91.03g.
Breakfast: Ciruela, Ciruela, Cruz de Malta Mate Cocido. Lunch: Milanesa de Berenjena, Tarta de Zapallitos. Snacks/Other: Huevo Duro, Egran Barra Crocante de Arroz Inflado con Maní y Miel, Cereal Mix Barra Rellena con Frutilla. more...
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losing 7.7 lb a week
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