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on se remotive 💪💪
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152.3 lb
Lost so far: 12.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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176 kcal
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Fat: 0.25g | Prot: 5.95g | Carb: 36.46g.
Lunch: Couscous (Cuit). more...
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gaining 6.2 lb a week
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