Weigh In record (no journal entry) for 22 November 2012
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260.2 lb
Lost so far: 18.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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2366 kcal
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Fat: 101.00g | Prot: 52.30g | Carb: 230.20g.
Breakfast: pillsbury. Dinner: Pure Maple Syrup, spiral, Pinot Grigio, Cabernet Sauvignon, White Zinfandel, Traditional Dinner Rolls, Butter with Olive Oil, Steamfresh Chef's Favorite Italian Green Beans, Dark Brown Sugar (Pure Cane), Meals Made Simple - Homestyle Mashed Potatoes. Snacks/Other: Recipe Secrets - Onion Soup & Dip Mix, 2% Milk, Sour Cream, Pure Canola Oil, Extra Large Egg, Sour Cream & Onion Potato Chips, Toll House Semi-Sweet Chocolate Morsels, 100% Pure Pumpkin, Walnut Halves and Pieces, Butter with Olive Oil, Granulated Sugar, All Purpose Flour Unbleached. more...
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steady weight
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