Weigh In record (no journal entry) for 14 April 2019
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175.4 lb
Lost so far: 10.7 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1594 kcal
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Fat: 88.62g | Prot: 40.08g | Carb: 133.48g.
Breakfast: Grapes, Pillsbury Original Crescent Rolls, Welch's Grape Jelly. Lunch: First Watch Eggs Benedict - Florentine, Gin, Champagne. more...
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losing 1.4 lb a week
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tjborgman's weight history
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