Weigh In record (no journal entry) for 21 November 2012
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147.0 lb
Lost so far: 1.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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3125 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Standing - 12 hours and 45 minutes, Walking (moderate) - 3/mph - 2 hours, Exercise machine (moderate) - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Sleeping - 6 hours, Resting - 2 hours and 30 minutes. more...
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steady weight
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Magentis's weight history
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