Weigh In record (no journal entry) for 13 April 2019
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178.4 lb
Lost so far: 1.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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456 kcal
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Fat: 29.76g | Prot: 30.86g | Carb: 15.22g.
Breakfast: Dolce Gusto Espresso. Lunch: Dolce Gusto Espresso, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Gerblé Levure Diététique , Auchan Cerneaux de Noix , Salade, Soupe de Légumes, Viande de Dinde. more...
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gaining 2.6 lb a week
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