smta1's Journal, 21 November 2012

208.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

---

1939 kcal

Fat: 80.07g | Prot: 72.10g | Carb: 239.92g.   Lunch: Brownie, roll, meatball, potato, turkey, sprite. Dinner: Original Pepperoni Pizza. more...

2675 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...