Weigh In record (no journal entry) for 17 July 2010
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162.9 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1867 kcal
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Fat: 36.85g | Prot: 165.11g | Carb: 230.74g.
Breakfast: pan bauletto, All-Bran Bastoncini, latte scremato. Lunch: anguria, fiocchi, pomodoro. Dinner: pizza. Snacks/Other: anguria, fiocchi, albume, olio. more...
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steady weight
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chtamina's weight history
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