AAltushaS's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
179.7 lb Lost so far: 60.4 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2019:
740 kcal Fat: 26.12g | Prot: 6.23g | Carb: 40.57g.   Breakfast: Сливки 20%, Лаваш с Яйцом. Lunch: Марсианка Кокосовый Пудинг, Ржаной Хлеб, Домик в деревне Сливки 20%, Масло Сливочное 82%. more...
losing 6.2 lb a week

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