Weigh In record (no journal entry) for 12 April 2019
|
172.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
651 kcal
|
Fat: 40.18g | Prot: 17.86g | Carb: 56.24g.
Breakfast: Cream Cheese, Croissant. Lunch: Almonds , Jell-O Sugar Free Cherry, Albertsons Baby Carrots, Sabra Classics Hummus Singles. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhe83's weight history
|