Patsprincess's Journal, 20 November 2012

143.5 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 44.81g | Prot: 57.38g | Carb: 179.82g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Chicken or Turkey with Stuffing (Mixture). Dinner: Granulated Sugar, Cinnamon Margarine Spread, Brown Sugar Cinnamon Bread. Snacks/Other: Brownies. more...

1951 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...