Weigh In record (no journal entry) for 16 July 2010
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157.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2010:
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2318 kcal
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Fat: 100.74g | Prot: 140.91g | Carb: 224.51g.
Breakfast: milk, blueberries, honey bunches of oats vanilla. Lunch: ginger dressing, mixed greens, rice, chicken, onion, green beans, eggplant, okra, thai green curry sauce. Dinner: beef stew meat, lentil. Snacks/Other: The Orchard Pink Lady Apple, Luxe Milk Almond Chocolate, Nonfat Vanilla Greek Yogurt, blue diamond almonds. more...
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1917 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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