Weigh In record (no journal entry) for 16 July 2010
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122.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2010:
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540 kcal
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Fat: 7.40g | Prot: 16.30g | Carb: 122.83g.
Breakfast: light n' fit yogurt, Strawberries, blueberries, fiber one. Lunch: peppers, spinach, grape tomato, salsa, baby lettuce. Snacks/Other: clementine. more...
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2404 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Running - 6/mph - 1 hour and 35 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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skutnj's weight history
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