kehoe1962's Journal, 11 April 2019

2nd day of new fasting
174.0 lb Lost so far: 26.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2019:
1172 kcal Fat: 44.98g | Prot: 50.19g | Carb: 144.15g.   Breakfast: Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, La Mexicana Mild Salsa, Rosarita Refried Beans, Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Wonderful Halos Mandarin Oranges, Meijer Stuffed Chicken Breast Cordon Bleu, Great Value Large Marshmallows. more...
gaining 1.1 lb a week



Other Related Links

Members



kehoe1962's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.