damcé's Journal, 11 April 2019

Weigh In record (no journal entry) for 11 April 2019
167.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2019:
858 kcal Fat: 44.39g | Prot: 47.89g | Carb: 66.04g.   Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Créaline Purée de Courgette, Fleury Michon Rôti de Porc Cuit 100% Filet, Monique Ranou Pâté de Campagne, Marque Repère Chocolat Noir 72%, Bénédicta Sauce Crudités Nature, Olives Vertes, Endive. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
94 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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