Weigh In record (no journal entry) for 11 April 2019
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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858 kcal
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Fat: 44.39g | Prot: 47.89g | Carb: 66.04g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Créaline Purée de Courgette, Fleury Michon Rôti de Porc Cuit 100% Filet, Monique Ranou Pâté de Campagne, Marque Repère Chocolat Noir 72%, Bénédicta Sauce Crudités Nature, Olives Vertes, Endive. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
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losing 1.5 lb a week
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