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👎😢
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203.7 lb
Lost so far: 14.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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523 kcal
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Fat: 31.93g | Prot: 16.48g | Carb: 43.02g.
Breakfast: Mischkornbrot, Edeka Bio Frankendammer, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt. Lunch: Buttercremetorte, Kaffee. more...
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gaining 3.1 lb a week
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 Comments
Guten Morgen, schönen Donnerstag ☕😊
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Moin moin und einen schönen Donnerstag
11 Apr 19 by member: Wusel51
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Grüss dich Ernst. Wegen 200 gr nicht traurig sein. Wird scho wieder. Dran bleiben.🙋♀️🤗
11 Apr 19 by member: schnorra
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11 Apr 19 by member: schnorra
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ernesto.julian's weight history
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