Weigh In record (no journal entry) for 16 July 2010
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208.0 lb
Lost so far: 52.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2010:
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997 kcal
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Fat: 35.77g | Prot: 70.32g | Carb: 100.46g.
Breakfast: Beef Steak (Lean Only Eaten), 100% Natural Traditional Italian Sauce, Penne, Creamy Peanut Butter, Whole Wheat Bread. more...
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losing 0.6 lb a week
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