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Trotz Erdbeerwoche... ich surfe auf der Welle zu 65 Graaa.. ähm Kilooooo 🏄♀️Tschakka!
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153.7 lb
Lost so far: 3.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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1689 kcal
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Fat: 49.98g | Prot: 113.43g | Carb: 166.76g.
Breakfast: Gutfried Putenbrust Natur, Real Quality Vital & Fit Brötchen, Cheddar-Käse. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Landjunker Rindergeschnetzeltes Stroganoff, Butter. Dinner: Lahmacun. Snacks/Other: DM Bio Kokosdrink, Likör, Vitafit Ananassaft, Daiquiri, Nutri Plus Shape & Shake Haselnuss, Apfel, Äpfel. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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