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Angelsweetness
Journal
27 Jun 08
Angelsweetness's Journal, 27 June 2008
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Weigh In record (no journal entry) for 27 June 2008
223.0 lb
Lost so far:
4.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2008:
253 kcal
Fat: 1.93g | Prot: 5.72g | Carb: 54.24g.
Breakfast:
strawberry jelly, whole wheat english muffin, butter, coffee.
more...
4057 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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