Weigh In record (no journal entry) for 11 April 2019
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100.5 lb
Lost so far: 42.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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402 kcal
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Fat: 15.26g | Prot: 28.54g | Carb: 40.14g.
Breakfast: Jus de Citron. Lunch: Concombre (Pelé), Lidl Haché de Veau. Dinner: Andros Compote, Envia Yaourt Nature 1%, Soupe de Légumes. more...
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gaining 3.1 lb a week
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