tephraim2's Journal, 16 July 2010

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It's day 10 YAY. I have been thinking about continuing on but have not made a decision yet. At this point it's become pretty easy even though smells get to me sometimes. I am so happy with my results and can't wait to see my final weight loss numbers tomorrow. Today is moving day so I am keeping this short.

Ready...Set...LOSE!

192.2 lb Lost so far: 12.0 lb. Still to go: 27.2 lb. Diet followed 100%.

losing 4.2 lb a week

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Congrat's on making the ten days! Man I hope the move goes QUICK....ugh.....just helped my daughter move the end of June....if your have HALF the stuff she had....YEP it's a big calorie burner!!!! Ha ha!!! YEAH for your big results!!! :)

17 Jul 10 by member: Klannoye

Thank you so much. Actually I had two great friends that helped the move go so smooth. I couldn't thank them enough. As far as calories go. The stairs most def helped with that!

19 Jul 10 by member: tephraim2


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tephraim2's Journal, 16 July 2010

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