Weigh In record (no journal entry) for 10 April 2019
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259.9 lb
Lost so far: 16.3 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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340 kcal
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Fat: 16.00g | Prot: 5.00g | Carb: 47.00g.
Breakfast: Core Core Hydration, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Lance Toast Chee Real Cheddar Cheese Sandwich Crackers. more...
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losing 14.7 lb a week
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