Weigh In record (no journal entry) for 10 April 2019
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172.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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2329 kcal
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Fat: 69.44g | Prot: 94.16g | Carb: 359.55g.
Lunch: Huevo Revuelto, Queso Fresco, Pan de Yema, Pan Integral, Gloria Batido con Proteínas , Plátano. Dinner: Uvas Pasas, Plátano. Snacks/Other: Chicha Morada, Rambutan. more...
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losing 6.2 lb a week
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