mareve's Journal, 19 November 2012

204.0 lb Lost so far: 16.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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455 kcal

Fat: 14.00g | Prot: 13.00g | Carb: 72.50g.   Lunch: skippy reduced fat peanut butter, welch's grape jam, buttermilk bread, oroweat. more...

2827 kcal

Activities & Exercise: Desk Work - 8 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...