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morning after South Carolina trip
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129.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2010:
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1335 kcal
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Fat: 24.53g | Prot: 43.32g | Carb: 249.77g.
Breakfast: Honey Wheat Bread, Coffee, Mango Jam. Lunch: Mango Jam, White Bread homemade, Cooked Pinto, Calico or Red Beans, Jasmine Rice. Dinner: Seedless Strawberry Jam, White Bread homemade, PB2 Powdered Peanut Butter, Honey Clusters Cereal, Lactose Free Fat Free Milk, Marias Cookies. Snacks/Other: Kettle Corn Popcorn, Figs. more...
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2039 kcal
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Activities & Exercise:
zumba 1hr - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Jeri_Joseph's weight history
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