Katelynn2117's Journal, 16 July 2010

845 AM

120.8 lb Lost so far: 16.2 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 38.79g | Prot: 44.84g | Carb: 209.58g.   Breakfast: Iced Coffee. Lunch: 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Dinner: Root Beer, Chips, Chicken Bol with Rice, Black Beans & Corn Salsa. more...

1972 kcal

Activities & Exercise: Shopping - 45 minutes, Housework - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 45 minutes. more...