Weigh In record (no journal entry) for 19 November 2012
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159.5 lb
Lost so far: 40.5 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2012:
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1894 kcal
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Fat: 62.89g | Prot: 98.06g | Carb: 244.37g.
Breakfast: Borgata Whole Wheat Bagel, Borgata Turkey Sausage, Tap Water, Oatmeal with Fruit. Lunch: Light Mozzarella String Cheese, Chicken noodle Soup, veggie pizza, Diet Coke. Dinner: Prosciutto. Snacks/Other: Lightly Salted Potato Chips, Milk Chocolate Drops, Organic Fat Free Milk, Milk Chocolate Drops, Starbucks Nonfat Tazo Chai Latte (Grande). more...
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losing 0.5 lb a week
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Laura Turenne's weight history
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