Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
juliakim
Journal
11 Jul 10
juliakim's Journal, 11 July 2010
juliakim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 July 2010
133.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2010:
1626 kcal
Fat: 73.58g | Prot: 60.15g | Carb: 178.02g.
Breakfast:
Half & Half, Extra Creamy Whipped Cream, Coffee (Brewed From Grounds), Sugar, Egg, Cooked Egg White, Whipped Cream Cheese, Whole Wheat Bread.
Lunch:
Hot-N-Ready Pepperoni Pizza, Cheese Pizza.
Dinner:
Very Chocolate Brownie.
more...
1472 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
juliakim's weight history
view complete history