juliakim's Journal, 11 July 2010

Weigh In record (no journal entry) for 11 July 2010
133.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:
1626 kcal Fat: 73.58g | Prot: 60.15g | Carb: 178.02g.   Breakfast: Half & Half, Extra Creamy Whipped Cream, Coffee (Brewed From Grounds), Sugar, Egg, Cooked Egg White, Whipped Cream Cheese, Whole Wheat Bread. Lunch: Hot-N-Ready Pepperoni Pizza, Cheese Pizza. Dinner: Very Chocolate Brownie. more...
1472 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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