juliakim's Journal, 03 July 2010

127.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 92.90g | Prot: 91.99g | Carb: 159.87g.   Breakfast: Whipped Cream Cheese, Whole Wheat Bread. Lunch: French Fries (Large), Big Mac. Dinner: Natural Colby & Monterey Jack Marbled Chunk Cheese, KRAFT CAS MONT/JALAP, Rye Bread, Deli Sliced Ham, Deli Select Oven Roasted Turkey Breast, Roast Beef. more...

1590 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...