Weigh In record (no journal entry) for 09 April 2019
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189.8 lb
Lost so far: 64.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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285 kcal
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Fat: 11.50g | Prot: 21.00g | Carb: 23.50g.
Breakfast: Wendy's Harvest Chicken Salad. more...
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gaining 0.3 lb a week
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Amymeme's weight history
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