Weigh In record (no journal entry) for 09 April 2019
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173.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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2455 kcal
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Fat: 94.29g | Prot: 87.60g | Carb: 344.03g.
Lunch: Salmón, Palta, Ensalada Mixta, Palta, Pan Integral. Dinner: Mermelada, Granola, Leche de Soya, Avena, Plátano, Uvas Pasas. Snacks/Other: Nestlé Fitness Frutos Rojos , Mantequilla de Maní, Bimbo Pan Integral, Plátano. more...
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gaining 0.3 lb a week
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