sdg520's Journal, 28 June 2008

sdg520's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2008

300.0 lb Lost so far: 0 lb. Still to go: 120.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 June 2008:

1079 kcal

Fat: 26.92g | Prot: 54.47g | Carb: 136.99g. Breakfast: Skim Milk, blueberries, Cheerios. Lunch: chicken & rice soup. Dinner: chicken & broccoli. more...

3815 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

sdg520's weight history

view complete history

sdg520's Journal, 28 June 2008

Submit a Comment

Other Related Links

Members

sdg520's weight history