Anaviajante's Journal, 08 April 2019

141.5 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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537 kcal

Fat: 28.21g | Prot: 57.24g | Carb: 9.94g.   Breakfast: Ting Cogumelo Champignon em Conserva, Ovo, Ovo Cozido, Mãe Terra Farelo de Aveia. Lunch: Bife de Carne de Vaca. Dinner: Sadia Presunto Cozido Magro. more...

1710 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Hiking - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...