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huh?? hoe kan dat nou??
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142.0 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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2063 kcal
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Fat: 71.11g | Prot: 128.88g | Carb: 214.24g.
Breakfast: XXL Nutrition Whey Delicious Strawberry, AH Courgette, Hahne Haferflocken Oats, AH Franse Halfvolle Kwark, Alpro Soya Melk Light, AH Spinazie, AH Conference Peren, Canderel Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups, AH Banaan. Lunch: Santa Maria Original Wrap Tortilla, AH Ei, Nespresso Koffie, AH Basic Coffee Cream Cups, Natrena Zoetjes, AH Hummus met Zongedroogde Tomaat. Dinner: De Zaanse Hoeve Geraspt Mild 45+, Plus Plus Spaghetti, Grand'Italia Sugocasa Tradizionale, Becel Keuken Light, AH Italiaanse Roerbakgroenten, AH Rundergehakt. Snacks/Other: XXL Nutrition Whey Delicious Strawberry. more...
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gaining 9.3 lb a week
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