Busymommy04's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2010:
1158 kcal Fat: 49.21g | Prot: 73.96g | Carb: 105.37g.   Breakfast: Original Non-Dairy Creamer, Nutritional Shake Mix - French Vanilla, coffee, milk, herbalife protein powder. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), santitas chips, homemade salsa. Dinner: country crock churn style margarine, jiffy corn muffin, french style green beans, flap steak. Snacks/Other: Wheat saltines. more...

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