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I know, I know, It's bad to weigh every day. I just couldn't help it!
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280.5 lb
Lost so far: 14.5 lb.
Still to go: 120.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 July 2010:
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1714 kcal
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Fat: 47.02g | Prot: 87.04g | Carb: 254.82g.
Breakfast: active oatmeal, land o lakes half and half, sugar free vanilla syrup, coffee. Lunch: Dinnertime Selects Roasted Turkey Breast. Dinner: lite italian dressing, tomato, mushroom, spring mix, red bell pepper, jennie-o ground turkey, zucchini, trader joes marinara, cheese ravioli. Snacks/Other: plum, 94% Fat Free Microwave Butter Popcorn, Chewy Bars - Oats & Chocolate, ralphs lite vanilla yogurt. more...
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4028 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 21.7 lb a week
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