Weigh In record (no journal entry) for 15 July 2010
|
247.0 lb
Lost so far: 0.4 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2010:
|
1111 kcal
|
Fat: 32.14g | Prot: 145.29g | Carb: 169.51g.
Breakfast: splenda, water, skinny vanilla latte creamer, Coffee (Large), 2% milk, honey bunches of oats cereal. Lunch: water, Culinary Crion Lean Pocket Garlic Chicken White Pizza, fat free ranch, salad mix. Snacks/Other: kraft cheese bites. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fit4me2010's weight history
|