Christine payne's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012

Diet Calendar Entry for 17 November 2012:
1376 kcal Fat: 56.64g | Prot: 55.73g | Carb: 119.92g.   Breakfast: Malted Grain Brown Bread , Tea (Brewed) , Water , Orange Juice , Egg Omelette or Scrambled Egg. Lunch: Meatless Calzone with Cheese. Snacks/Other: Zinfandel Wine , Gin and Tonic. more...



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