Christine payne's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
155.0 lb Lost so far: 65.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2012:
1376 kcal Fat: 56.64g | Prot: 55.73g | Carb: 119.92g.   Breakfast: Egg Omelette or Scrambled Egg, Tea (Brewed) , Water , Malted Grain Brown Bread , Orange Juice . Lunch: Meatless Calzone with Cheese. Snacks/Other: Gin and Tonic, Zinfandel Wine . more...
on diet Low carb , high protein diet    losing 1.5 lb a week

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Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

bigbassbrent recorded a Journal Entry.
mummydee replied to emily_edwards's post - HI All.
TonyFar recorded a Weigh In at 213.8 lb.
startrekker recorded a Weigh In at 177.2 lb.

Other Member Diet Recent Activity

jdeese recorded a Weigh In at 151.5 lb.
LionCity updated their Food Diary.
krissster recorded a Journal Entry and a Weigh In at 217.6 lb.
Lliillaa recorded a Weigh In at 151.5 lb.
JennaKate recorded a Weigh In at 141.0 lb.
SherrieC supported persistandendure's Journal Entry.
charles_27 supported DarleneW101's Journal Entry.
helenapatra recorded a Journal Entry.