Weigh In record (no journal entry) for 07 April 2019
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144.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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2061 kcal
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Fat: 55.67g | Prot: 147.17g | Carb: 227.70g.
Breakfast: Muller Yogurt Pesca e Albicocca in Pezzi, Prozis Burro di Arachidi Vellutato, Muller Yogurt 0,1% Mirtillo, Cappuccino con Latte Intero Accadì, Misura Multigrain Muesli Croccante. Lunch: Pizza Margherita, Minceur Discount Crema Catalana. Dinner: Eurospin Nodino di Vitello, Auchan Panzerottini Mozzarella e Pomodoro. Snacks/Other: Prozis Burro di Arachidi Vellutato, Muller Yogurt 0,1% Vaniglia, Misura Multigrain Muesli Croccante. more...
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gaining 3.1 lb a week
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