Weigh In record (no journal entry) for 17 November 2012
|
124.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2012:
|
395 kcal
|
Fat: 17.21g | Prot: 4.07g | Carb: 60.76g.
Breakfast: Frosted Devil's Food Classic Donuts. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Showreporter's weight history
|