Weigh In record (no journal entry) for 07 April 2019
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261.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2019:
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1841 kcal
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Fat: 74.21g | Prot: 61.01g | Carb: 35.96g.
Lunch: Hannaford Extra Sharp Cheddar Cheese, Scrambled Egg. Dinner: Safeway 80% Lean 20% Fat Ground Beef, Lucerne Extra Sharp Cheddar Cheese. Snacks/Other: Sutter Home Pinot Grigio. more...
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losing 3.5 lb a week
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